top of page

Wellness Services

Midlife often arrives at the busiest season of life — demanding careers, growing responsibilities, aging parents, changing bodies, and very little time to pause. Chronic stress, hormonal shifts, sleep disruption, and environmental overload can quietly drain energy, focus, and resilience.

Our wellness services are designed specifically for busy people navigating high-pressure lives in midlife. We provide structured, practical, and evidence-based support to help you restore balance without adding more to your schedule.

You don’t need more information, you need integration.
We help you create a clear, manageable plan that strengthens your body, sharpens your mind, and restores your resilience.

Because thriving in midlife isn’t about slowing down.


It’s about supporting your body so you can keep showing up powerfully, at work, at home, and for yourself.

Acupuncture is a gentle, time-tested therapy that supports the body’s natural ability to heal and restore balance. Using very fine, sterile needles placed at specific points on the body, acupuncture helps regulate the nervous system, improve circulation, and reduce inflammation.

Many people seek acupuncture to support:

  • Stress and anxiety

  • Hormonal balance and menopause symptoms

  • Sleep concerns

  • Headaches and chronic pain

  • Digestive issues

  • Fatigue and burnout

Treatments are relaxing and tailored to your individual needs. Whether you’re navigating a busy, high-stress lifestyle or experiencing midlife changes, acupuncture can help you feel calmer, clearer, and more resilient.

Our NAD+ pre-filled injection pen offers a convenient way to support cellular health and overall vitality. NAD+ (Nicotinamide Adenine Dinucleotide) is a naturally occurring coenzyme in the body that plays an important role in energy production and healthy aging.

This easy-to-use, pre-measured pen allows for simple self-administration as directed by your provider, making it a practical option for busy lifestyles.

NAD+ support may help promote:

  • Healthy energy levels

  • Mental clarity and focus

  • Cellular repair processes

  • Overall wellness and resilience

All treatments are provided under professional guidance to ensure safety and personalized care.

Vitamin B12 is an essential nutrient that supports energy production, brain function, and red blood cell formation. B12 injections deliver this important vitamin directly into the bloodstream for efficient absorption.

B12 injections may help support:

  • Healthy energy levels

  • Mental clarity and focus

  • Mood balance

  • Metabolism

  • Overall vitality

This quick, in-office treatment is ideal for individuals with low B12 levels, fatigue, or those who may have difficulty absorbing B12 through diet alone.

Vitamin C is a powerful antioxidant that supports immune health, skin vitality, and overall wellness. A Vitamin C shot delivers this essential nutrient directly into the body for fast and effective absorption.

Vitamin C support may help with:

  • Immune system function

  • Skin health and collagen support

  • Energy levels

  • Protection against oxidative stress

This quick, in-office injection is a convenient option for those looking to support their immune system and overall vitality. All treatments are provided under professional supervision for safe, personalised care.

Dry cupping is a therapeutic technique that uses gentle suction cups placed on the skin to support circulation and relieve muscle tension. The suction helps increase blood flow, reduce tightness, and encourage the body’s natural healing response.

Dry cupping may help with:

  • Muscle tension and stiffness

  • Neck, shoulder, and back discomfort

  • Stress-related tightness

  • Headaches

  • General soreness and fatigue

Treatments are customised to your comfort level and wellness goals. Temporary circular marks may appear after treatment — these are normal and typically fade within a few days.

Dry cupping is a simple, effective way to release tension and help your body feel more relaxed and restored.

Our NAD+ pre-filled injection pen offers a convenient way to support cellular health and overall vitality. NAD+ (Nicotinamide Adenine Dinucleotide) is a naturally occurring coenzyme in the body that plays an important role in energy production and healthy aging.

This easy-to-use, pre-measured pen allows for simple self-administration as directed by your provider, making it a practical option for busy lifestyles.

NAD+ support may help promote:

  • Healthy energy levels

  • Mental clarity and focus

  • Cellular repair processes

  • Overall wellness and resilience

All treatments are provided under professional guidance to ensure safety and personalized care.

Vitamin D plays an essential role in immune health, bone strength, mood regulation, and overall well-being. For individuals with low levels, Vitamin D injections provide direct and effective absorption to help restore and maintain healthy levels.

Vitamin D support may help with:

  • Immune system function

  • Bone and muscle health

  • Mood balance

  • Energy levels

This quick, in-office treatment is ideal for those with Vitamin D deficiency or limited sun exposure. All injections are administered under professional supervision to ensure safe, personalised care.

IV therapy delivers fluids, vitamins, and nutrients directly into the bloodstream for fast and efficient absorption. This method allows your body to receive hydration and nutritional support without relying on the digestive system.

IV therapy may help support:

  • Hydration

  • Energy levels

  • Immune health

  • Recovery from stress or fatigue

  • Overall wellness

Each infusion is customised to your individual needs and administered by trained professionals in a comfortable setting. IV therapy is a convenient way to support your health, especially during busy or high-stress seasons of life.

What Our Clients Say

Yoga Position 7

Susi

I have really struggled with the menopause and since starting the NAD home injection pens i have really noticed a difference in myself. Its easy to use and gives me the right dose each time. I am scared of trying anything new and putting things in my body but Laura reassured me no end and was really thorough through the whole process about the dos and donts and what to expect
bottom of page